- M.Sc. Occupational Therapy
- B.A.- Psychology and Gerontology
- Bachelor of Health Sciences
To me, living healthy means participating in all aspects of my life in ways that leave me feeling satisfied and fulfilled. I believe that we are living our healthiest life when we are doing things that are important to us, that are purposeful, and bring meaning to each day. Health is dynamic and might look different from person to person, or even within ourselves at different times in our life. What I value most about living a healthy lifestyle is being active, challenging myself to grow and try new things, and constantly adapting and evolving to incorporate a changing picture of my health. I am at my best with the help of my support network, so I am my healthiest when I am surrounded by family and friends doing things that I love. I am passionate about empowering others to find their version of healthy through engaging in occupations (tasks and activities of everyday life), building personal supports, and maximizing overall wellness. It’s this desire to help others that led me to the occupational therapy profession, and it’s what excites me everyday as an occupational therapist!
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